This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
You May Also Like
“Cruel and Unusual” is the story of three men who have spent longer in solitary confinement than any other prisoners in the US because of the murder of a prison guard in 1972 at Angola, the Louisiana state penitentiary. Robert King, Herman Wallace and Albert Woodfox were convicted by bribed and blind eye witnesses and with no physical evidence. Targeted as members of the Black Panther party the film follows their struggle against the miscarriage of justice and their cruel and unusual treatment. Their story culminated in 2016 with the release of Albert Woodfox after 43 years in solitary confinement.
Benny, a college freshman at the University of Akron, Ohio meets and falls for fellow freshman Christopher at a football game. With the support of their families and friends they embark on a new relationship. But a tragic event in the past involving their mothers soon comes to light and threatens to tear them apart.
In a misguided attempt to protect his family and pay back gambling debts to the local Mobster, Jimbo robs a fish market, which is coincidentally owned by the same Mobster. On the run, Jimbo is cornered in a local curio shop, where he takes hostage an assortment of colorful characters, including Maguire, who may be his illegitimate father. Surrounded by the Police, the SAS, and the Mobster’s crew, the young man must find a way out of his precarious predicament with the help of his oddball captives.
Steve Backshall travels across the world to encounter the most charismatic supergiant animals and discovers the remarkable things that their size enables them to do. Highlights include Steve swimming with Nile crocodiles in Botswana, dodging two-ton elephant seals in California and diving with sperm whales in the Caribbean.
– Written by Enzedder
A by-the-book Captain is ordered to capture a strategic village in Italy. The Italian soldiers are willing to surrender, if they can have a festival first. The lieutenant convinces the Captain this is the only way. Because of aerial reconnaissance, they must look like they are fighting. To sort this out an intelligence officer is sent in. Meanwhile the festival gets complicated with the Mayors daughter.
Unusually close mother Lyn and daughter Iona are excited for their new life in a new town. After a tricky start, Iona becomes ‘best friends’ with Keely, Stacey, and Chelsea. Used to being Iona’s best friend herself, Lyn feels left out, so she also makes friends with Belinda, her neighbor. As much as Lyn and Iona pretend with each other that things are great, things are not going that well for either of them. Both mother and daughter hide behind fantasies and lies. When Lyn understands what is really going on with Iona, she figures out a way to punish her friends and keep Iona safe by her side … forever.
Noboru is a high school student who isn’t popular at all. He looks up to senior student Miyazaki who is one of the most popular guys at school. Miyazaki has two girlfriends: Momose and Tetsuko. Momose and Tetsuko have totally different personalities. Momose is bright and Tetsuko is a popular student from a wealthy family. One day, Miyazaki is caught with Momose. To keep his relationship with Tetsuko, Miyazaki asks Noboru and Momose to pretend they are dating. They both agree due to their affections for Miyazaki. Noboru and Momose begin to act like a couple in front others and soon Noboru begins to develop feelings for Momose, who is still in love with Miyazaki.